protein

Your Thanksgiving Day Survival Guide

Your Thanksgiving morning 1. Eat a big, awesome breakfast with plenty of protein and fat, but go lighter on the carbs. You’re going to get plenty of carbs at the feast later unless you’re one of the hardcore paleoketovegans looking to extend your¬†streak of no cheats from 4 years and 6 months straight. Protein at […]


Alternative Therapies for ADHD

  According to the Center for Disease Control and Prevention (CDC), there was a 21.8% increase in children diagnosed with attention-deficit/hyperactivity disorder (ADHD) from 2003-2007. ADHD is one of the most commonly diagnosed neurobehavioral disorders in children. While some Often marked by the following kinds of symptoms: ¬∑ Lack of attention Failure to pay attention […]


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