metabolism

Top 7 Gift Ideas: Cornerman Style

Brain candy.¬†Evolve Your Brain.¬†Your mind plays a major role in your health. One of the most powerful things you can do in your journey is harnessing the power of your thoughts. Joe Dispenza, author, and fellow chiropractor, gives a pretty heavy lesson on neurology in the beginning but as the book progresses he gives practical […]


How to Change your Breathing and your Life

Breathing is the only bodily function that we can perform with either our subconscious or conscious mind. Because of this, breathing is one of the most powerful tools that you can use to improve your health and performance no matter your level of health and fitness. If you do breathing exercises, this is likely not […]


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