hypothyroid

Whatchu Got in Your Toiletry Bag? Toothpaste Edition

You’re paleoketovegan so you’re already down with the dangers of toxins found in food such as dyes, preservatives, and gums. There are many sources of toxins, other than your food, that can slowly destroy your health over time. Time to see how you rollin’ with your toiletry bag–toothpaste edition. If you have a chronic disease like hypothyroid, Hashimoto’s, Rheumatoid, Lupus, […]


10 Must-Do’s When Traveling To Stay Healthy, Rested, And Focused

Think back to the last time you traveled over 2 hours. Car or plane: have you ever noticed how your energy is sapped after traveling? With the holiday season approaching it probably means you’re traveling more than your usual. There are some simple things you can do to combat the fatigue and low energy levels. […]


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