hypothyroid

What’s the best kind of Water to Drink?

My advice has changed concerning best kind of water to drink for optimal health.  In the past, my recommendation was spring water. One of the brands in particular was The Mountain Valley Spring Water.  A key reason I advocated this water was the location of the spring on a 2,000 acre protected forest in the […]


Red and Near Infrared Therapy: Game Changer for your Health

Anyone that’s had a conversation with me in the last year or so with regards to health, you’ll know that this is one of my favorite therapies for increasing healing and performance. I first heard about RNIr from a neurosurgeon that’s a fellow member of a group alternative health practitioners that I belong to. My initial response […]


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