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How To Perform At LeBron’s Level. Here Are His Secrets

How to Perform at LeBron’s Level. Here Are His Secrets Bonus: Backyard Alternatives “Fine, J.R.! Here are all my recovery secrets!” LeBron spends roughly $1.5 million annually on training, recovery, and diet. $1.5 million will likely put a small dent on your bank account so we have some “backyard alternatives” for our friends that don’t have […]


Whatchu Got in Your Toiletry Bag? Toothpaste Edition

You’re paleoketovegan so you’re already down with the dangers of toxins found in food such as dyes, preservatives, and gums. There are many sources of toxins, other than your food, that can slowly destroy your health over time. Time to see how you rollin’ with your toiletry bag–toothpaste edition. If you have a chronic disease like hypothyroid, Hashimoto’s, Rheumatoid, Lupus, […]


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