Breathwork

Top 7 Gift Ideas: Cornerman Style

Brain candy. Evolve Your Brain. Your mind plays a major role in your health. One of the most powerful things you can do in your journey is harnessing the power of your thoughts. Joe Dispenza, author, and fellow chiropractor, gives a pretty heavy lesson on neurology in the beginning but as the book progresses he gives practical […]


Your Thanksgiving Day Survival Guide

Your Thanksgiving morning 1. Eat a big, awesome breakfast with plenty of protein and fat, but go lighter on the carbs. You’re going to get plenty of carbs at the feast later unless you’re one of the hardcore paleoketovegans looking to extend your streak of no cheats from 4 years and 6 months straight. Protein at […]


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