Breathwork

Get a Little Bob Ross in Your Life

Do you remember how calming this dude’s voice was? Think back to the last time you had Bob Ross time? Was it high school art class? If you are like most people, you spend most of your day from the time your buzzing alarm wakes you till 17 hours later when you head hits your pillow thinking […]


Do NOT Open Till Saturday!!

Hopefully, you didn’t open this until after your workday on Friday. If you did read it on Friday, you probably didn’t get any work done from because you were lying on the floor under your work desk doing breathwork. And you were stoked for Hamid and Rachel to rock it at the sound meditation class dropping Friday, […]


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